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 IB Village Square

Welcome to the IB Village Square, where you can share your recipes, favorite music, book and movie reviews, as well as your poetry, art, creative writing, photos and videos. We love it when you share with us!

Comfort

Most of us go through times when we are stressed, overwhelmed, or not feeling well. These are the times when we need to be able to bring comfort to ourselves.  Here are suggestions about healthy ways to bring yourself comfort. If you have discovered healthy ways of bringing yourself comfort, please share them with us!  Show me More...

Creative Expression

 Feelings are said to never be fully integrated until they are expressed in some art form. Here is your chance to exchange your creative expressions! Show me More...

 



 
 



Daily Inspiration

Letting yourself cry when your heart is moved opens you to God - and to love and joy. If you put a lid on your tears, you also put a lid on your joy and your ability to love. Today, let yourself cry when your heart is touched with sadness or moved by empathy or joy.

By


 
Dr. Margaret Paul

Dr. Margaret's Podcasts

Hello Everyone!  Listen to the lastest podcast. See All Podcasts 
Comment on Violence and the Abandonment of the Self

  

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Latest Village Discussions
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Re: Personal Situation Experience - 07/03/2025 04:44 AM
Practicing Inner Bonding is what heal self-abandonment. You need to explore the false beliefs that led you to be involved with a...
Personal Situation Experience - 06/09/2025 03:36 PM
Thank you for helping people like me and others who are in pain. I came to understanding Inner Bonding. I'm a man in my 30s. I h...
Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...
Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...
Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...
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Latest Advice Questions
Nov-17: Dr Paul, sometimes when I feel outraged or angry I feel a fire within me and a need to physically express it by throwing something. It's a very in the moment thing and I can't predict it. I'm wonderin...
Read the answer by Dr. Margaret
Nov-12: Hi Dr M. I've noticed that I feel drained/tired when something is happening at work or in my relationship that I am unaware of. For example, two people have been let go at work this year and the week ...
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Nov-12: Hi Dr M. One of my colleagues vapes in the office. He has done it in front of me a few times and I have asked him not to do it because it's disrespectful and I don't smoke for a reason to protect my h...
Read the answer by Dr. Margaret
Read all the latest advice questions.
Advice Disclaimer
The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.



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LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

Oct-27: Chronic Illness and Inner Bonding

Oct-21: You Cannot Experience Spirit With A Closed Heart

Oct-21: Truth is Food for the Soul

DAILY INSPIRATION

Letting yourself cry when your heart is moved opens you to God - and to love and joy. If you put a lid on your tears, you also put a lid on your joy and your ability to love. Today, let yourself cry when your heart is touched with sadness or moved by empathy or joy.

By

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.


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