Daily Inspiration

How much of your thinking time is spent in the past or future rather than in this present moment? Notice if thinking about the past or future creates anxiety or depression. Today, each time you are aware that your focus is in the past or future, bring yourself back into the present.

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[About "Inner Bonding"] The system of reparenting discussed in this book will supply you with the most loving, dependable, supportive friend you'll ever have yourself. What a joy to know you're not alone anymore.
Lindsay Wagner

Endorsement for Diet for Divine Connection: “In this breakthrough work, Dr. Margaret Paul brings us the science that connects diet and the Divine. Dr. Paul also teaches us how to overcome any blocks to loving ourselves so that we can let go of junk foods and junk thoughts and open to at-will Divine connection. Read it—it will forever change your understanding of food and spirituality, and how to embrace the thought and action choices necessary to achieve Divine connection.“


Hyla Cass MD

Endorsement for Diet for Divine Connection: "Junk food and junk thoughts both have the same net effect. They clog you up and limit your vitality and your capacity for joy. In this penetrating and provocative book, Dr. Paul illumines how it’s all connected, and invites you on a pathway to greater mental, physical and spiritual wellness."


Ocean Robbin

“This wonderful book [Diet for Divine Connection] will help you align your mind-body-spirit to create a healthy, vibrant, life-affirming diet.

“Food is medicine. Food is spirit. Dr. Margaret Paul is a skilled, empathic teacher and beautiful human being. In this book, she lovingly shows you how to access your divine guidance, and how listening to your divine guidance will support you to choose the right foods for your body and restore your wholeness and well-being.” Judith Orloff MD, author of The Empath’s Survival Guide


Judith Orloff MD author of The Empath’s Survival Guide

Margaret Paul has synthesized a remarkable amount of research sharing a wealth of insights of what and how we eat and think are connected to our physical, mental, emotional states as well as our spiritual consciousness and ability to evolve. She brilliantly shares with us how we can raise our frequency, giving us deeper access to our ability to connect with the divine.

After absorbing life-changing information, readers are masterfully led into Margaret Paul’s powerful Inner Bonding work. Through experiential exercises and case studies readers are taught life-changing skills to heal what is disconnecting them from their divine self.

“Diet for Divine Connection is truly remarkable, filled with so many resources. I will use this book as a guide to read again and again. This book is a true gift to anyone who reads it and speaks so well to how to navigate the times we are living in.”


Sandra Ingerman, MA

"Inner Bonding" is a powerful book for anyone interested in quality relationships. It offers practical tools, not just theory, to help us reach inside and heal those deep problems and addictions that have held us back for so many years.
Thomas Crum


Gifts & Things

Things to support your Inner Bonding practice, and gifts for yourself and loved ones.


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InnerBonding Gift Certificate InnerBonding Gift Certificate
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DAILY INSPIRATION

How much of your thinking time is spent in the past or future rather than in this present moment? Notice if thinking about the past or future creates anxiety or depression. Today, each time you are aware that your focus is in the past or future, bring yourself back into the present.

By

INNER BONDING EVENTS

Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events