Daily Inspiration
What do you do when you are feeling badly - feeling anxious, hurt, jealous, angry? Do you blame someone else, making others responsible for your feelings? Do you shut down, numb out, use substances or processes to not feel? Instead, try opening to learning about what you are doing or not doing, or what you are telling yourself that is causing you to feel badly. Your upset feelings are a signal that there is some way in which you are not taking care of yourself.
By Dr. Margaret Paul
Inner Bonding Products:
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
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Relationship Package #2 | ||
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InnerBonding Gift Certificate | ||
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Are You Emotionally Dependent? By Dr. Margaret Paul | ||
Links
Here we offer links to other web sites that we think would be interesting and supportive of your Inner Bonding process.
If you know of a web site that would be of value to the Inner Bonding Village, please submit the site for consideration
Photo by Piro4D
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