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Daily Inspiration

Are you trying to get love or share love? You can share love only if you have love to share, which is the case only when you are connecting with Spirit and loving yourself. Loving yourself is not selfish - it is self-responsible. Today, focus on loving your Inner Child, rather than on getting love or approval.

By Dr. Margaret Paul

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Re: Personal Situation Experience - 07/03/2025 04:44 AM
Practicing Inner Bonding is what heal self-abandonment. You need to explore the false beliefs that led you to be involved with a...

Personal Situation Experience - 06/09/2025 03:36 PM
Thank you for helping people like me and others who are in pain. I came to understanding Inner Bonding. I'm a man in my 30s. I h...

Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...

Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...

Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...

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Latest Advice Questions

Sep-11: He said "ok so if you're not available I guess it's good bye and good luck". I said I'm not saying I'm not available now but I may not be in the future since it's already been 1.5 months since we brok...
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Sep-11: Hi Dr M. My ex P messaged me yesterday to say he's changed his mind and he is willing to have sessions with you. He said he had contacted Jillian about the price and he said he can only afford 3. I to...
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Sep-11: Hi Dr. Margaret, Seven years ago, I went no contact with a relative who is a malignant and abusive narcissist after she tried to start a physical altercation with me. One month ago, I went no cont...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

Sep-08: Your Spiritual Guidance

Sep-01: Are You Afraid of Authority Figures?

Aug-25: Turning Annoyance into Awareness

Aug-18: Self-Worth: You Are Not Who You Think You Are

DAILY INSPIRATION

Are you trying to get love or share love? You can share love only if you have love to share, which is the case only when you are connecting with Spirit and loving yourself. Loving yourself is not selfish - it is self-responsible. Today, focus on loving your Inner Child, rather than on getting love or approval.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.