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Daily Inspiration

When you love someone, you support their joy and freedom. You support what they want for themselves, not what you think they should want or what you want from them. Today, think about if you are really loving others, and who is really loving you.

By Dr.Margaret Paul

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Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...

Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...

Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...

Re: The Therapeutic Power of Humor - 06/21/2024 04:56 AM
Wow! This is amazing! Thanks so much for sharing this with us. Humor and laughter are indeed incredibly healing.

The Therapeutic Power of Humor - 06/20/2024 04:58 PM
When I looked back at my past, and I choose to view everything as funny, I develop a fondness for every memory. I can look back ...

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Latest Advice Questions

Nov-10: Hi Dr M. Thank you for your guidance with the work issue. Since the last discussion about it on Friday with the partners ive been ruminating about the issue and also felt like I wanted to cry. I sat d...
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Nov-07: Dr Paul, I had a gym class I wanted to get to today and so I set my alarm early to ensure I would get there in time. I set it earlier than usual since my boyfriend had a doctors appointment and would ...
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Nov-04: but they constantly ask us to do other urgent tasks even when they know full well we have reports to finish! It all just felt very critical, judgmental and hypocritically from their part. Also, I have...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

Nov-10: Post Election - The Next Right Thing

Nov-04: How Tricky is Your Wounded Self?

Oct-28: Does Fear of Failure Stop you From Being a Loving Adult?

Oct-21: Healing Shame: Discovering the Beauty of You

DAILY INSPIRATION

When you love someone, you support their joy and freedom. You support what they want for themselves, not what you think they should want or what you want from them. Today, think about if you are really loving others, and who is really loving you.

By Dr.Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.