The Inner Bonding Workshop
Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and higher spiritual guidance
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
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The Mini-Workshop
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
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One-Day Workshop
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
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Weekly Workshop
Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.
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Daily Inspiration
A rotor wind is violent and turbulent. Yet each one is crowned with a beautiful, puffy cloud. It is God's visible reminder that lightness of being is the result of what we transcend.
By Dr. Erika Chopich
"I almost did not come back for the 2nd day but I'm so glad I did. I didn't really believe that there really was any help and relief from the feelings I'm having but I realize now that there is. I feel really hopeful and I'm excited to finally becoming my own best friend." L.A. Workshop, 12/06
Isabell Csaki
'Excellent. Really brought shifts I experienced in the evenings after leaving the workshop. Helped clarify areas needing work.' Kripalu Workshop, 9.12
Lauren Mullen
"We were honored to have you with us a couple of weeks ago, and we thank you for sharing your work with us. I've heard fine things about the workshop, which I always like. I respect the integrity of what you're doing and the way you're doing it...Thank you for doing your work with such creativity, style and grace. The world is a better place for your being alive, and I honor your work and the vision you share with such generosity."
Rowe Conference Center, April 2000
Rev. Douglas Wilson
"Appreciate so much your authenticity! I wasn't feeling too well, but got a lot out of the workshop - and felt it was thorough, beneficial and inspiring. Was able to stay present, engaged, learned so much from the demos." Rowe, MA Workshop, 4/08.
Sheena Bhatia
"I thoroughly enjoyed your course! It opened up a new world for me - or a "remembering" of what I had forgotten. This course was amazing!" Art of Living, 5.18
Pamela Leach
"1. Tremendous amount of meaningful information, great wisdom. 2. Very thorough written materials; the most comprehensive and insightful checklists of patterns I've ever found. 3. The leader provided personal examples from her own journey, and answered our questions about how to use the process. 4. I feel very satisfied, and eager to incorporate this process as my very own spiritual practice. I was hopeful for this! 5. Flexible approach as to how we see or define our inner guides." 4/2002 - Rowe Conference Center - Rowe, MA
Sandy Kuntz
