The Inner Bonding Workshop
Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and higher spiritual guidance
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
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The Mini-Workshop
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
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One-Day Workshop
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
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Weekly Workshop
Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.
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Daily Inspiration
To be an intellect, you must have proof, reason and logic. To be your own self denies proof, reason and logic. So the choice is to spend life proving what you wish to exist or to simply accept what you feel.
By Dr. Erika Chopich
"A cynic - what is this? Another workshop? The Inner Child - can't be.. and then it was, all my pent up feelings, anger, hostility jumping out at me. And what I learned over two days was to start to listen to my 'gut' feelings. They were there to put me on track but I had discarded these feelings as being silly, not adult-like. What a revelation to me and the start of some work and growth to assimilate the loving Adult and Inner Child."
Toronto Workshop, April, 2000
Greatscot@sprint.ca
'I have done Inner Child work before using John Bradshaw's materials, and seen a practitioner who does Inner Child work. This workshop has given me the tools to process through the feelings that have lead to my withdrawing from life. The principles taught are in agreement with the spiritual beliefs I already hold. This adds to my spiritual growth as well as help with my emotional growth.' Los Angeles Workshop, 1/09
Steve Hall
'I have tried many healing methods and spiritual paths, and nothing has ever given me so much personal empowerment to heal myself and be responsible for myself. The process is inspired yet concrete and totally applicable in everyday life.' LA Workshop, 3.7.10
Maggie Hollinbeck
Very practical guide for a path to healing and be coming your whole self. Dr. Paul show how this practice can easily be integrated into everyday life. -2019
Phillip
'The knowledge and understanding that was shared was extremely valuable to me. You clarified so many things & reinforced things I knew deep down but hadn't completely accepted as my truth. I feel that I now have a practice that I can begin to guide me to a happier & more fulfilling life.' Inner Bonding Weekend Workshop, Rowe, MA, 4/10
Brendan Penney
"Wow, amazing how one weekend can be so impacting! I was called to come, the words aloneness and finding your passion/purpose was the main trigger! On Friday evening I found myself reluctant, thinking I did enough of that 'stuff'. I didn't think it would benefit me! But my intent was to stay until the cake was fully baked, so my interest was staying open and to learn. How wonderful! The process helped me to work out a big junk of frustration, hurt and anxiety. I really got an understanding where my wounded child caused all this and I feel a big amount of freedom and motivation to use the six steps for all other challenges. This process really can help me, will help me to heal my body and soul and to take care of myself in a loving, gentle way! Thank you very much!"
Rowe, MA Workshop, April, 2000
Maria Becke
