The Inner Bonding Workshop
Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.
The innovative Inner Bonding process shows you how to:
- Rapidly heal false beliefs about yourself, others and higher spiritual guidance
- Heal guilt, shame, emptiness and aloneness
- Move beyond self-judgment into self-compassion
- Address the resistance that may be keeping you stuck
- Learn how to heal relationship conflicts and attain the intimacy you've always wanted
This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients.
Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:
- Addictions to drugs, junk food, nicotine, alcohol, relationships, work, TV or gaming.
- Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
- Staying in your head rather than being present in your body
- Self-judgment, shaming yourself
- Obsessive thinking, ruminating, worrying
- Resistance to self, others, spirit - to taking loving care of yourself
These forms of self-abandonment not only perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.
Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.
"Transformational Beyond Words! My heart and soul and true essence overflow with love and gratitude. I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, Margaret Dean Godhard, Mom, Educator, Gainesville, GA
For more workshop testimonials, click here.
Format for the Workshop
- Exploring Your Ego Wounded Self
- Contacting Your Core Soul Self
- Discovering Your Loving Inner Adult
- Releasing the Anger of the Ego Wounded Self
- Learning the Dialogue Processes with the Wounded Self, Core Self, and Personal Spiritual Guidance
- Getting Stuck, Getting Unstuck
- Relationships: Handling Conflict and Setting Loving Boundaries
Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.
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The Mini-Workshop
The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.
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One-Day Workshop
Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.
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Weekly Workshop
Dr. Margaret Paul offers the Inner Bonding Workshop for two hours weekly over 8 weeks.
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Daily Inspiration
A sense of entitlement is common these days. People who feel entitled believe that they are more important than others and that their needs should come first. They are the takers. Caretakers support the takers. Caretakers believe they are not as important as others, that their needs should come last. Takers need to practice compassion for others. Caretakers need to practice compassion for themselves.
By Dr. Margaret Paul
"This week-end has enlightened my soul. Inner Bonding is life changing. Margaret is amazing - she is the look of Freedom." L.A. Workshop, 12/06
Kim Amadril
"I thoroughly enjoyed your course! It opened up a new world for me - or a "remembering" of what I had forgotten. This course was amazing!" Art of Living, 5.18
Pamela Leach
I am thankful for attending the workshop. I have taken the 30-day online love yourself workshop and read a couple of books but to be have interacting with some others and with Dr. Margaret it’s been very beneficial. I am excited to leave here and continue the Inner Bonding practice. I think that Dr. Paul has done a great job explaining the steps and helping other understand their issues.-2019
Brigita
'I've been a member of Inner Bonding for two years & have always been intrigued. I finally came to the weekend session and it was more than I ever expected. Everyone should take this course. It is never too late to find peace, happiness & serenity.' LA Workshop, 3.7.10
Carmen Huff
"I found the Inner Bonding concept to be an idea I can use to change my poor
thinking and negative habits. Unlike 'regular' therapy, this gives you a hammer
and nail to do some work, to "see" what we do inside ourselves to keep us
stuck, and a way to change it." Rowe, MA, 4/04
Tom Hillenbrand
"The strongest piece I received is how disconnected I am with my Inner Self and why. My commitment to myself is to work through the why - the fears. My hope is that once this happens, I will be able to stay in my body and be present. A process I will use. [Margaret was] great, interesting, entertaining, informative." Toronto Workshop, April, 2000
Ejay Russel
