Step Two of Inner Bonding

Move into the Intent to Learn

  • Invite the compassionate Presence of Spirit into your heart to help you learn what you are doing or thinking that may be causing your pain.
  • Consciously move out of the intent to protect/control and into the intent to learn about what you are doing or thinking that may be causing your pain so that you can move into loving yourself and others.
  • When you connect with Spirit and move into the intent to learn, you are in a loving Adult state, as opposed to the ego wounded self state you are in when you want to protect/control.
  • In Step Two, you welcome and embrace all your feelings with a compassionate intent to learn.
Move on to Step 3
   


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DAILY INSPIRATION

When someone has hurt you deeply and you just want to get back at him or her, ask yourself: What is the high road? What is truly loving to myself? Will hurting another heal me?

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10/14/2026 08:00 AM
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Dr. Margaret Paul

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