Step Six of Inner Bonding

Evaluate Your Action

Check in to see if your pain, anger and shame are getting healed.
If not, go back through the steps until you discover the truth and actions that bring you peace, joy, and a deep sense of intrinsic worth.
In Step 6, you are looking for the deep inner fullness and sense of peace that comes from truth and loving action, not the temporary satiation that comes from addictions.

For a Six Step Guide, click on My Inner Bonding Process, which is under "Members: My Home" on the members menu.

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LATEST PUBLIC ARTICLES

Sep-23: Present with Your Feelings: Emotional Mindfulness

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Sep-09: Your Spiritual Connection: Asking The Right Questions

Sep-02: "I Just Can't Handle My Feelings"

DAILY INSPIRATION

True caring is not conditional. It is not based on what you get from someone, but on who you choose to be in the world. Caring comes from feeling your oneness with all living beings and choosing to support the highest good of all.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

09/28/2024 08:00 AM
Saturday Immersion
Karen Kral, MA, LPC

10/19/2024 08:00 AM
Saturday Immersion
Karen Kral, MA, LPC

10/23/2024 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.