Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
One of the best ways of feeling great is to speak up for yourself. If someone is mean, judgmental, sarcastic, speak up for yourself. Say, in a kind voice, "That felt awful," or "I don't want to be around you when you treat me like that," or "I know you're feeling badly, but I don't like it when you take it out on me." Today, find the courage to speak up for yourself.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
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#40 Relationship Systems By Dr. Margaret Paul | ||
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6 Steps to Total Self-Healing By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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The Inner Bonding Introductory Lecture - Video By Dr. Margaret Paul | ||
