Depression

Welcome - we are glad you came for help!

The good news is that you CAN heal from your depression, as 1000s have already done once they understood the underlying cause of most depression. And it doesn’t have to take long!
 

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Healing Depression with Inner Bonding







 

 

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Healing Anxiety and Depression

 

 

 


 




 
 



Daily Inspiration

One of the best ways of feeling great is to speak up for yourself. If someone is mean, judgmental, sarcastic, speak up for yourself. Say, in a kind voice, "That felt awful," or "I don't want to be around you when you treat me like that," or "I know you're feeling badly, but I don't like it when you take it out on me." Today, find the courage to speak up for yourself.

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DAILY INSPIRATION

One of the best ways of feeling great is to speak up for yourself. If someone is mean, judgmental, sarcastic, speak up for yourself. Say, in a kind voice, "That felt awful," or "I don't want to be around you when you treat me like that," or "I know you're feeling badly, but I don't like it when you take it out on me." Today, find the courage to speak up for yourself.

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