Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
A key to joy is to live in integrity. This means: To live authentically and speak your truth. To stay connected with your spiritual Guidance and follow it's wisdom in thought and action. To stay open to learning within yourself and with others. To take full, 100% responsibility for your own feelings, health and well-being - to not be a victim of others' choices. To care deeply about others. To take consistent loving action. Strive to live each day with integrity.
By Dr. Margaret Paul
