Step Four of Inner Bonding

Dialogue with Your Higher Guidance

Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.

Move on to Step 5.

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LATEST PUBLIC ARTICLES

Sep-23: Present with Your Feelings: Emotional Mindfulness

Sep-16: Loving Your Inner Child vs. Loving Your Wounded Self

Sep-09: Your Spiritual Connection: Asking The Right Questions

Sep-02: "I Just Can't Handle My Feelings"

DAILY INSPIRATION

True caring is not conditional. It is not based on what you get from someone, but on who you choose to be in the world. Caring comes from feeling your oneness with all living beings and choosing to support the highest good of all.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

09/28/2024 08:00 AM
Saturday Immersion
Karen Kral, MA, LPC

10/19/2024 08:00 AM
Saturday Immersion
Karen Kral, MA, LPC

10/23/2024 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.